Cauliflower and cheese casserole

Instructions:

• Preheat your oven to 375°F (190°C).
• Steam or boil the cauliflower florets until they are tender but not mushy. Drain well and set aside.
• In a large mixing bowl, combine the shredded cheddar cheese, heavy cream, grated Parmesan cheese, minced garlic, dried thyme, dried oregano, salt, and pepper. Mix well.
• Add the cooked cauliflower florets to the cheese mixture and gently stir to coat the cauliflower evenly.
• ransfer the cauliflower and cheese mixture to a greased casserole dish.
• Drizzle the melted butter over the top of the casserole.
• Bake in the preheated oven for about 20-25 minutes, or until the cheese is melted and bubbly, and the top is golden brown.
• Garnish with chopped fresh parsley before serving.
• Nutritional Information (Approximate, per serving): Please note that these values are rough estimates and can vary based on specific ingredients and serving sizes.
• Calories: ~250-300 kcal
• Total Fat: ~20-25g
• Saturated Fat: ~12-15g
• Carbohydrates: ~5-7g
• Fiber: ~2-3g
• Net Carbs: ~3-5g (Total Carbs – Fiber)
• Protein: ~10-12g