Keto Italian Sausage Soup



Instructions

  1. Heat a large stock pot or dutch oven over medium heat. Brown the Italian sausage, breaking it up as you go. Grain off any grease.
  2. Add the garlic, peppers and onion. Sauté 4-5 minutes until softened.
  3. Add the drained fire roasted tomatoes, tomato paste, and broth.
  4. Stir in the cream cheese and heavy cream. Reduce the heat to medium low and stir until the cream cheese is completely incorporated.
  5. Stir in the kale and allow the soup to simmer over low heat for 10 minutes. Stir in the parmesan just before serving.
Nutrition Information:

YIELD: 6 SERVING SIZE: About 1 1/2 cups
Amount Per Serving: CALORIES: 392TOTAL FAT: 31gCHOLESTEROL: 84mgSODIUM: 1100mgCARBOHYDRATES: 11gNET CARBOHYDRATES: 8.4gFIBER: 2.6gSUGAR: 6.1gPROTEIN: 16.8g



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Keto Recipes

Comments

  • Hi I sent for your meal plans and never received it sent $20 can you tell me what happened? Thank you

    Hi I sent for your meal plans and never received it sent $20 can you tell me what happened? Thank you January 7, 2022 10:33 pm Reply
  • Sounds delicious 😋

    Sheila Crough January 8, 2022 6:47 pm Reply

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