Keto Old Fashioned Meatloaf

Ingredients:

• 1 1/2 pounds ground beef (preferably 80/20 for more flavor)
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1/4 cup finely chopped onion
• 1/4 cup finely chopped green bell pepper
• 2 cloves garlic, minced
• 2 large eggs
• 1/4 cup unsweetened almond milk (or any other non-dairy milk)
• 2 tablespoons Worcestershire sauce
• 1 tablespoon Dijon mustard
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional, for a little kick)
• 1/4 cup sugar-free ketchup (or homemade keto-friendly ketchup)

For the Glaze:

• 2 tablespoons sugar-free ketchup
• 1 tablespoon apple cider vinegar
• 1 tablespoon erythritol or any other keto-friendly sweetener