Keto Potstickers



Instructions:

  1. Cook the Filling:
    • In a skillet, heat the sesame oil over medium heat. Add the ground meat (or tofu/mushrooms) and cook until browned.
  2. Add Vegetables:
    • Add the chopped cabbage, green onions, minced garlic, and ginger to the skillet. Cook for a few minutes until the vegetables are tender.
  3. Season the Filling:
    • Stir in the soy sauce (or coconut aminos), and season with salt and pepper to taste. Remove from heat and let the filling cool slightly.

Assembling and Cooking:

  1. Fill the Wrappers:
    • Place a spoonful of the filling onto the center of each cauliflower wrapper.
  2. Fold and Seal:
    • Carefully fold the wrapper in half to form a half-moon shape. Use a little water to moisten the edges and press them together to seal.
  3. Pan-Fry the Potstickers:
    • In a skillet, heat a small amount of oil over medium heat. Place the potstickers in the skillet and cook for 2-3 minutes until the bottoms are golden brown.
  4. Steam the Potstickers:
    • Pour a small amount of water into the skillet, enough to cover the bottom by about 1/4 inch. Quickly cover the skillet with a lid to create steam. Steam the potstickers for 5-7 minutes until they’re cooked through.
  5. Serve:
    • Carefully remove the lid and let any remaining water evaporate. Once the potstickers are fully cooked and the bottoms are crispy, transfer them to a plate.

Dipping Sauce:

You can serve these Keto Potstickers with a dipping sauce made from a combination of soy sauce, rice vinegar, sesame oil, and a pinch of erythritol or another keto-friendly sweetener.

Enjoy your Keto Potstickers as a delicious and low-carb alternative to traditional dumplings!



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Keto Recipes

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