Step-by-Step Instructions & Storage
Follow these simple steps to press, strain, and store your homemade wellness shots.
Step-by-Step Recipe
If Using a Juicer:
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Pass the lemons, fresh ginger, and fresh turmeric roots alternately through your juicer chute.
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Stir the fresh black pepper and optional honey directly into the collected juice.
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Pour into small glass containers.
If Using a Blender:
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Roughly chop the ginger and turmeric roots.
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Add the chopped roots, peeled lemons, black pepper, and 1/2 cup of water (or coconut water) into your high-speed blender.
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Blend on high for 60 seconds until completely smooth.
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Place a nut milk bag or fine-mesh strainer over a large bowl and pour the mixture through, squeezing tightly to extract every last drop of liquid. Discard or compost the remaining pulp.
Storage and Serving Suggestions
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Daily Dose: Drink 1 to 2 ounces every morning on an empty stomach for an instant energy boost.
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Refrigeration: Store the shots in airtight glass bottles in the refrigerator for up to 5 to 7 days.
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Freezing: If you make a massive batch, pour the liquid into silicone ice cube trays and freeze. Pop a wellness cube into a mug of hot water for an instant morning tea!
Frequently Asked Questions
Should I peel the ginger and turmeric? If you are using organic roots, a thorough wash to remove dirt is plenty—the skin contains beneficial nutrients and handles juicing perfectly fine. If using conventional roots, a quick scrape with the edge of a spoon will remove the skin easily.
Will the turmeric stain my kitchen? Yes, fresh turmeric can temporarily stain plastic blender jars, countertops, and fingers. Use a glass blender if possible, wear kitchen gloves, and wipe down your counters immediately after prepping.
