👩🍳 Instructions – How to Make the Perfect Berry Spinach Salad
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Prepare the Ingredients: Rinse and pat dry the spinach, strawberries, and blueberries. Slice the strawberries into halves or quarters depending on size.
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Assemble the Salad Base: In a large salad bowl, spread out the baby spinach leaves evenly.
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Add the Fruit and Nuts: Sprinkle the sliced strawberries and blueberries over the spinach. Then add the candied pecans and chopped walnuts for a nutty crunch.
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Add Creaminess: Crumble goat cheese (or feta) on top of the salad. The creamy texture perfectly balances the sweetness of the berries.
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Drizzle and Serve: Drizzle with balsamic glaze or your favorite vinaigrette dressing. Toss gently before serving or leave layered for presentation.
🌿 Optional Add-Ins and Variations
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Avocado slices for healthy fats
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Grilled chicken or tofu for protein
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Chia seeds or flaxseeds for added omega-3s
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Quinoa or farro to make it more filling
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Honey or maple syrup drizzle for extra sweetness
📦 Storage Tips
This salad is best enjoyed fresh, but if you want to prepare it ahead of time, store the ingredients separately and combine just before serving. The berries and goat cheese can soften the greens if left mixed for too long.
💡 Health Benefits of Spinach Berry Salad
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Spinach is rich in iron, folate, and vitamin K
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Strawberries and blueberries are loaded with antioxidants that boost immune function and skin health
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Goat cheese provides protein and calcium in a creamy, tangy package
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Pecans and walnuts supply healthy fats that support heart health
📝 Conclusion
This Spinach Berry Salad with Goat Cheese and Candied Pecans is a must-try recipe that’s as beautiful as it is nutritious. Ideal for summer lunches, family dinners, or even potlucks, this dish combines fresh produce with creamy and crunchy textures to create a truly memorable salad experience.
