Keto Zucchini Crepes



Instructions:

  1. Start by preparing the zucchini. Grate the zucchinis using a box grater or a food processor. After grating, place the grated zucchini in a clean kitchen towel and squeeze out as much excess moisture as possible.
  2. In a mixing bowl, combine the squeezed zucchini, eggs, almond flour, coconut flour, grated Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix well until a batter forms. Let the batter sit for a few minutes to allow the coconut flour to absorb some moisture.
  3. Heat a non-stick skillet or crepe pan over medium heat. Add a small amount of olive oil or butter and let it melt and coat the pan.
  4. Pour a small amount of the batter into the skillet and immediately swirl it around to create a thin crepe. Cook for 2-3 minutes, or until the edges start to lift and the bottom is golden brown.
  5. Carefully flip the crepe using a spatula and cook for another 1-2 minutes on the other side. Remove the crepe from the pan and place it on a plate. Repeat the process with the remaining batter, adding more oil or butter to the pan as needed.
  6. Once all the crepes are cooked, it’s time to assemble the filling. Lay a crepe on a plate and add your desired fillings such as sliced chicken, avocado, spinach, tomatoes, and cheese.
  7. Roll up the crepe or fold it like a burrito to enclose the filling.
  8. If desired, you can serve the crepes with a dollop of sour cream or Greek yogurt on top.
  9. Enjoy your delicious Keto Zucchini Crepes!

Feel free to customize the fillings to your liking. You can use cooked bacon, sautéed mushrooms, different types of cheese, or any other keto-friendly ingredients you prefer.



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Keto Recipes

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