Net Carbs 4g
This recipe was adapted from my original high protein chocolate smoothie from 2012 which uses whey protein and cottage cheese.
Serving: 1serving | Calories: 244kcal | Carbohydrates: 6g | Protein: 24g | Fat: 13g | Saturated Fat: 4g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 158mg | Potassium: 44mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1IU | Calcium: 34mg | Iron: 1mg