Vegan Morning Gut-Reset

The Ultimate Vegan Morning Gut-Reset Recipe

What You Need (Ingredients)

  • 1 cup Warm Water: Wakes up the digestive tract and stimulates gastric juices.

  • 1 tablespoon Whole Psyllium Husk: A powerhouse of soluble fiber that acts like a gentle broom for your digestive system.

  • 1 tablespoon Fresh Lemon Juice: Packed with vitamin C to stimulate liver enzymes and aid digestion.

  • 1 teaspoon Grated Fresh Ginger: A natural anti-inflammatory that relaxes the intestinal muscles and relieves gas.

  • A pinch of Cayenne Pepper (Optional): Gently stimulates metabolism and circulation.

Prev Page1 of 2
Instructions in Next Page

Article Categories:
All Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Don't Miss! random posts ..