Roasted Cauliflower & Lentil Curry Soup



Instructions

  • Put the cauliflower florets in a large mixing bowl, drizzle 2 teaspoons of neutral oil over them, set aside
  • ✔️ In a small bowl, mix all the spices up to the cayenne pepper and salt
  • ✔️Add 1 tbsp spice mix to the flowers, mix until coated. Place florets on parchment-lined baking sheet and roast at 425 F for 20-25 minutes, or until edges are golden and caramelized (turn over halfway through cooking time)
  • ✔️While the cauliflower is browning, coat the bottom of the pan with neutral oil in a large Dutch oven over medium heat. When the oil is heated, add the onion, celery and carrot, sauté for 7-8 minutes until the onions are golden.
  • ✔️Add the red curry paste, ginger and garlic mixture to heat and stir, about 2 minutes, until blended.
  • ✔️Add the broth, water, lentils, potatoes and remaining spice mix. Bring to a boil and cook with the lid partially closed for about 20-25 minutes until the potatoes and lentils are tender. Option: Use an immersion blender, or for a smoother consistency, carefully transfer 1/2 cup of water into a blender and then return it to the pot
  • ✔️Add coconut milk, maple syrup and lemon juice. Adjust seasoning to taste. Cook for another 5 minutes until fully heated
    ✔️Add ladle soup and roasted cauliflower and fresh herbs for serving. Enjoy!



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Comments

  • Struggling to load each page of your yummy roasted cauliflower and lentil curry soup recipe

    Claire Edwards December 5, 2023 8:38 pm Reply

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